Cycle Fit Group Classes

Cycle Fit

Cycle FitCycle Fit: Blast calories with this fun cycling workout. Each class will leave you wanting more!

Cycle Fit is a challenging stationary, low impact, high intensity cardiovascular workout without complicated choreography. This is a great class for those who are just starting an exercise program, or wanting to add intensity to their current cardio workouts. Medium to high intensity.

Class Benefits:
Fun Cycling Workout Fun Cycling Workout
High Intensity High Intensity
Medium To High Intensity Medium To High Intensity
Low Impact Low Impact

Cycle Fit Schedule
Cycle Fit Calendar

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Other Group Fitness Classes Available:
We offer a variety of Group Fitness Classes at both facility locations, free with every Wyoming Athletic Club membership. Our classes range from low impact to challenging, our instructors are energetic, well trained and experienced. We offer kick boxing, cycling, group weight lifting classes, yoga, water classes and more. Learn more about all of our classes below and join one today!

All group fitness classes at the WAC are structured to include a thorough warm up leading into the activity, followed by a cool down (allowing heart rate to lower gradually, and ending with static stretching or relaxation). Your instructor will demonstrate modifications (both to make the workout less difficult or more challenging). We strongly encourage everyone to work within his/her own fitness levels. All members, men and women, age 14 & older, are welcome to join any class!

If you are just starting a class, please notify the instructor and arrive 5 minutes early.