Depression is rising

Depression is rising in the US, but even a small amount of exercise – as little as 15 minutes a day can help, says a study for Massachusetts General Hospital in Boston. “No matter who you are, (exercise) can reduce the risk of depression,” concludes researcher Dr. Davis Agus. In 2016 some 16.2 million American Adults suffered a major depressive episode.



Take Advantage Of Our Cutting-Edge Fitness Services Here In Casper

Request information

Request Information Now!