Mallory Pollock | Wyoming Athletic Club

Mallory Pollock

Mallory has been practicing yoga since January of 2010. She received her 200 hour basic certification from Core Power Yoga in Fort Collins, Colorado in 2011 and went on to open Hot Power Yoga in Laramie, Wyoming. She furthered her practice with Warriors at Ease, a yoga training specific to members of the military and how to handle PTSD and trauma through mindful movement. She moved to Casper in 2013 and teaches all levels, ages, body types, etc.

Her class meets the needs of all body types and abilities. The moves are slow and gentle with modifications for various levels of practice. Often, repetitive movements are used to ease into positions and ultimately train muscles to regain their length. Mallory hopes that you leave class feeling like you created more room within your own body.

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